Mat Workout
Kathy Corey
Class 453

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Thank you so much for this wonderful class!
Kathy, your amazing ability to bring this work home to our bodies is deeply appreciated.
There are no words to describe how much I loved and learned in this class. Thank you!
this is awesome! so nice to get up off the mat! really inspired me for teaching my own classes too
Wonderful class!
I agree agree, great class! Have some new moves to add to my standing work classes and like everybody else, love the teasers!!
2 people like this.
Love how Kathy teaches the teaser!
Great class! Kathy mentions that there are videos of Joe performing his work. Where can I get them?
Love this class and this site! Can't wait to teach tomorrow- definitely using the new rolling variation!
Awesome! I feel great and I only did the standing!
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