Thank you Brigitte 😀

My pleasure Jackie 🤓

Hi Tracie I am happy you enjoyed the work and it worked for your body. Also please let me know how it goes with your clients

Very creative use of the long box, loved the scapular, spinal and hip movement. It is amazing how how heavy the yellow spring felt. I definitely need this work. Very functional... Thank you Viktor Uygan

used standing reformer extender for my seat instead of yoga block and pads. Seems to work.

Enjoyed the work and will use them in class tomorrow! Thank you Viktor

What an inspiration! Thank you Viktor and pilatesanytime for sharing this fundamental knowledge. I enjoyed watching the elegant movements from both of you a lot.

Hi Praveena I know exactly what you mean about the yellow spring. I sometimes would like to have even lighter spring than yellow. Hoppy you enjoyed the work

Hi Ruth if you have BB studio reformer they have a large standing platform that works very well

Hi Raymond Please let me know how it goes? Thanks