This was amazing! So many classes have too much flexion but this class contained just enough and it was supported - so even better!! AND so much more besides - hip heaven!!! More mat classes from Marimba please!!!!
Add this to the Pilates for Dancers playlist! It was such a great warm up before company class. There's just enough work to feel the heat, but the programming and cueing keeps technique and anatomical awareness as the priority. Great class, Marimba! Can't wait to see more!