Outstanding sequencing and cueing. Thank you so much for creating a perfect 50 minute session (with 1 red spring) that both elegant and creative. I particularly appreciate the intelligent and insightful cues during the footwork, the hundred, and the standing work. Thank you, PA for bringing a new STOTT instructor on board!
Hi Amy! Thank you so much for your detailed comment on the class. I really appreciate it. I am very happy to represent STOTT Pilates on Pilates Anytime and glad you enjoyed it. :)
That was a lovely practice. I loved the use of one red spring and more focus on the stretching aspect of the practice! Thank you for sharing! Yes, I feel more energized!