Gabrielle Thanks, Gabrielle! Really appreciate you taking class and for the comment. So great to meet you IRL at the PMA in 2019 and hope to see you again in 2020. Much love, Erika
Love this! Love the energy and the creativity. Had my clients do the first part with the arm pushes! and that really brought their heart rates up, a lot of giggling and ready for the rest of the class. Hope to see you do a Tower Class Erika!
Gem Thanks so much, Gem! I love your comment and appreciate that you and your clients are enjoying. Yes, the cardio piece is sneaky, but it gets in some intervals for sure. The all tower athletic class is coming up next when PA posts my 2020 sessions, so stay tuned. Much love, Erika