I am going to do this class soon when I can get into the studio by myself to work out. I was wondering what spring you attached to your push through bar - yellow, blue or red?
I am going to do this class soon when I can get into the studio by myself to work out. I was wondering what spring you attached to your push through bar - yellow, blue or red?
I am going to do this class soon when I can get into the studio by myself to work out. I was wondering what spring you attached to your push through bar - yellow, blue or red?
Christine H Hi Christine, apologies for getting back only now. I'm pretty sure it was a red spring. Having said that you can also change the spring according to the exercise and the focus you want to give it! Please let me know how it goes when you end up doing the class!
Rebecca T Thank you Rebecca! I'm very happy you enjoy this class. You can find lots of mat classes, a couple of reformers, wunda chairs and also an ELDOA class! Check it out and let me know if you have any questions.