Member Playlists

Basics: Back to fundamentals

About This Playlist

Description

Good refresh of foundational exercises.

Suitable For

Any

Members

Natalie W
Creator
Everyone
This playlist is public

Playlist Videos

Sarah Bertucelli breaks down the Criss Cross on the Mat.

Jun 27, 2024
Thumbnail image
Criss Cross
Sarah Bertucelli
Beginner
3 min
BASI Pilates®
Mat
Mychele Sims breaks down Spine Twist on the Mat.

Jan 01, 2026
Thumbnail image
Spine Twist
Mychele Sims
Beginner
2 min
Equinox Pilates
Mat
Sarah Bertucelli breaks down Swan Prep on the Mat.

Feb 12, 2026
Thumbnail image
Swan Prep
Sarah Bertucelli
Beginner
3 min
BASI Pilates®
Mat
Sarah Bertucelli breaks down Double Leg Kick on the Mat.

Jan 01, 2026
Thumbnail image
Double Leg Kick
Sarah Bertucelli
Beginner
3 min
BASI Pilates®
Mat
Ashley Hoffman breaks down Side Kick Kneeling on the Mat.

Jan 01, 2026
Thumbnail image
Side Kick Kneeling
Ashley Hoffman
Intermediate
1 min
Power Pilates®
Mat
Sarah Bertucelli breaks down Side Bend on the Mat.

Jan 01, 2026
Thumbnail image
Side Bend
Sarah Bertucelli
Intermediate
3 min
BASI Pilates®
Mat
Meri Rogers breaks down High Scissors on the Mat.

Feb 12, 2026
Thumbnail image
High Scissors
Meredith Rogers
Advanced
4 min
BASI Pilates®
Mat

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin