The Matapalooza Challenge

About This Playlist

Description

Our regular instructors, Amy Havens, Meredith Rogers, Niedra Gabriel, Monica Wilson, and Adrianne Crawford, decided to get together and create 5 Mat Classes that can be taken together as one class (quite a challenge) or separately as great, quick workouts. Experience the teaching style of five of our regular instructors today.

Suitable For

Intermediate Practicioners

Members

Teacher
Creator

Everyone
This playlist is public

Playlist Videos

Fundamentals for a Warm Up -
Express Pilates - Adrianne g
Center Your Mind and Body -
Toned Legs and Arms - Niedra
Strengthen, Stretch, and Exp

Comments

1 person likes this.
awesome! this is just what I wanted/needed to re-inspire my matwork, which is my absolute favorite aspect of Pilates. Love the sequence and variety with weights, magic circle and spine corrector. I really needed this--thank you so much!
3 people like this.
I'd love to see a challenge with mat-only classes. I don't have any equipment other than a few small props (pilates circle, overball, hand weights, foam roller, band, block). I love the idea of this challenge, especially a series of 5 20-minute workouts!! I could do all of these classes if the last one was substituted with a mat class.
I loved this concept of a technique-oriented series that keeps you focused for 1 1/2 hours. Have been wanting to get back to the fundamentals in a way that pushes the mental intensity. This was just right for that. Like others, I don't have a spine corrector so I substituted Meredith's 2017 New Years class #2908 which seemed to fit nicely Thank you, regular instructors!

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