Mat Exercises

About This Playlist

Description

This playlist will take you through the traditional order in which the advanced classical Mat exercises are generally taught. Caution should be used with many of these exercises, and they should be attempted only after thorough learning, understanding, practice of the intermediate classical Mat exercises.

Suitable For

Level 1-3

Members

Teacher
Creator

Everyone
This playlist is public

Playlist Videos

1-15 of 27

Comments

4 people like this.
just enough clip!
perfect explanations
I love this playlist.
Great explanations. Perfect length.

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