Member Playlists

reformer best classes

About This Playlist

Description

great to get cobwebs out of hips and low back!

Suitable For

low back friendly

Members

Sara A
Creator
Everyone
This playlist is public

Playlist Videos

Brent Anderson teaches a Reformer workout designed for the individual with mechanical low ...

Mar 19, 2012
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Reformer for Low Back Pain
Brent Anderson
Beginner
35 min
Polestar Pilates®
Reformer w/Box
Functional, Strength, Flexibility, Creative, Mind/Body Connection

Dec 20, 2019
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Functional Reformer 3
Tom McCook
Intermediate
50 min
Balanced Body
Reformer w/Box
Stretching, Lower Body, Restorative

May 20, 2020
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Lower Body Stretch Reformer
Sarah Bertucelli
Intermediate
40 min
BASI Pilates®
Reformer (No Box)
Open your hips in this Reformer Stretch workout with Anthony Lett.

Dec 01, 2014
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Hip Release Reformer
Anthony Lett
Intermediate
35 min
Innovations in Pilates
Reformer (No Box)
Foundations, Traditional, Progression, Creative

Nov 17, 2021
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Creative Foundation Flow
Brett Howard
Beginner
35 min
The New York Pilates Studio®
Reformer w/Box
Rotation, Mobility, Strength, Feel-Good

Aug 10, 2021
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Reformer with a Twist
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer w/Box
Join Meredith Rogers and Kristi Cooper in a deepening Reformer workout that emphasizes len...

Jul 24, 2024
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Deep Connections Reformer
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Get ready to move in this fun and flowy Reformer workout by Kristi Cooper and Meredith Rog...

Aug 07, 2023
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Fun and Flowy Reformer
Kristi C. & Meredith R.
Intermediate
30 min
BASI Pilates®
Reformer w/Box

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