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Reformer Workouts

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Beginner Classes

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Join Melissa Connolly for a rejuvenating Reformer Stretch class designed for beginners.

Dec 04, 2024

Refreshing Reformer Stretch

Melissa Connolly

Beginner

20 min

Julian Littleford Pilates

Reformer (No Box)

Join Misty Lynne Cauthen in a dynamic Pilates class where you'll work from the top down, focusing on grip strength with the feedback of tennis balls.

Sep 11, 2024

Dynamic Reformer Flow

Misty Lynne Cauthen is clear, supportive, and attentive in this beginner friendly, full-body Reformer flow.

Aug 15, 2024

Full-Body Beginner Reformer

Join Sarah Bertucelli in a deliberate paced Pilates class where you'll build off her previous class: Beginning on the Reformer.

Jun 18, 2024

Beginner Reformer Flow

Join Sarah Bertucelli as she focuses on fundamentals, emphasizes pelvic stability, and guides you through engaging your abdominals.

Jun 04, 2024

Beginning on the Reformer

Support the health of your pelvic floor with Claire Sparrow in this beginner level Whole Body Pelvic Health Reformer class.

Apr 03, 2024

Pelvic Health Reformer

Revisit the basics with this fun and detailed Reformer workout by Kristi Cooper and Meredith Rogers.

Jul 17, 2023

Back to Basics Reformer

Kristi C. & Meredith R.

Music, Lengthen, Feel-Good, Breath

Pilates Conservatory®

Reformer w/Box

Back Pain, Neutral Spine, Fluidity, Awareness, No Box

Mar 11, 2020

Back Care Reformer

Kristi C. & Meredith R.

Pilates Teacher, Connection, Breathing, Abdominals, Injury

Dec 02, 2019

Connect to Deep Abdominals

Stretching, Upper Body, Lengthening, Awareness

Apr 27, 2020

Upper Body Stretch Reformer

Key Connections, Fundamentals, Beginner, Progression

Sep 30, 2019

Fundamental Reformer

Awareness, Exploration, Basics, Flow

Jul 15, 2021

Awareness Reformer

Traditional, Foundations, Powerhouse, Effective

Jul 26, 2021

Foundational Reformer Class

Back Body, Posture, No Tension, Efficient

Oct 16, 2019

Back Body Reformer

Detailed, Technique, Pilates Teachers, BASI Pilates®

Jun 01, 2020

Detailed Reformer Connection

Progression, Key Connections, Beginner, Technique, Fundamentals

Sep 23, 2019

Me and My Reformer

Back Pain, Beginners, Technique, Traditional, Alignment

Apr 19, 2019

Reformer for Back Strength

Beginners, Connections, Basics, Technique

Mar 14, 2019

Reformer Essentials

Amy Havens

Beginner

50 min

Pilates Conservatory®

Reformer w/Box

Cardio, No Box, Coordination, Whole-Body

Pilates Conservatory®

Reformer (No Box)

Connections, AeroPilates Reformer, Midline, Full-Body

Feb 07, 2019

Clean and Simple Reformer

Amy Havens

Beginner

40 min

Pilates Conservatory®

Reformer w/Box

Self-Care, Back Pain, Restorative, Simple

Jan 16, 2019

Self-Care Reformer

Osteoporosis Safe, Balance, No Flexion, No Box, Strengthening

Nov 15, 2018

Active Aging Reformer

Amy Havens

Beginner

50 min

Pilates Conservatory®

Reformer (No Box)

Gentle, Restorative, Back Pain, Stretching

Oct 25, 2018

Restorative Reformer

Technique, Release, Center, Feet

Technique, Men, Stretch, Strengthen, Powerhouse

May 25, 2018

Length and Strength Reformer

Lower Body, Creative, Control, Precision

Jul 26, 2018

Lower Body Reformer

Stretching, Lengthening, Gentle

Mar 26, 2018

Reformer for Flexibility

Strengthening, Osteoporosis Safe, Seniors, Heavy Springs, Alignment

Aug 01, 2017

Strengthening Reformer

Traditional, Powerhouse, Technique, Alignment

Jun 15, 2017

Traditional Reformer

No Box, Strengthening, Full-body, Variations

May 29, 2017

Full-Body Reformer

Amy Havens

Beginner

45 min

Pilates Conservatory®

Reformer (No Box)

Fundamentals, Progression, Connections, Integrity

Apr 19, 2017

Reformer Foundations

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Clear Mechanics Reformer

Tuesday, Mar 18

(3 mos from now)

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Reformer Workouts

Beginner Classes

Clear Mechanics Reformer

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Welcome to Your Pilates Era