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Reformer Workouts


Beginner Classes

Awareness, Exploration, Basics, Flow

Jul 15, 2021
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Awareness Reformer
Kristi Cooper
Beginner
35 min
BASI Pilates®
Reformer w/Box
Back Body, Posture, No Tension, Efficient

Oct 16, 2019
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Back Body Reformer
Kristi Cooper
Beginner
40 min
BASI Pilates®
Reformer w/Box
Technique, Release, Center, Feet

Aug 09, 2018
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Reformer Release
Kristi Cooper
Beginner
50 min
BASI Pilates®
Reformer w/Box
Lower Body, Creative, Control, Precision

Jul 26, 2018
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Lower Body Reformer
Meredith Rogers
Beginner
35 min
BASI Pilates®
Reformer w/Box

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