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Stand up with Pilates!

Playlist 2

Work Your Upper Body

This playlist includes standing workouts that focus on building strength in your upper body.

Arms, Strength, Standing, Organic

May 11, 2018
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Upper Body Strengthening
Amy Havens
Level 2
35 min
Pilates Conservatory®
Athletic, Energetic, Arm, Legs, Standing

Dec 22, 2017
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Athletic Mat Flow
John Garey
Level 2
50 min
Arms, Shoulders, Balance, Standing

Jun 14, 2017
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Arm Weights Workout
Lisa Hubbard
Level 2
10 min
BASI Pilates®


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