Sign up for a 15-day free trial to watch this playlist.

The Fundamentals

Playlist 2

Reformer Fundamentals

These classes break down the exercises on the Reformer so you understand how to work your body on the apparatus.

Loading...
No episodes yet for this Playlist Please check back again later.

Comments

2 people like this.
This instructor helped me, as a beginner, better visualize what my body is supposed to be doing in these exercises.

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.