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Pilates for Dancers

Playlist 5

Working with Ballet Dancers

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Ballet Dancers, Technique, Introduction

Mar 04, 2022
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Working with Ballet Dancers
Troy McCarty
Introduction
1 min
Non Pilates
Introduction
Dancers, Technique, Pelvic Stability, Connections

Mar 04, 2022
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Mat for Ballet Dancers
Troy McCarty
Beginner
45 min
Balanced Body
Mat
Dancers, Technique, Connections, Stability

Apr 01, 2022
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Reformer for Ballet Dancers
Troy McCarty
Intermediate
45 min
Balanced Body
Reformer
Technique, Dancers, Extension, Spine

Apr 08, 2022
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Spine Extension for Dancers
Troy McCarty
Tutorial
5 min
Balanced Body
Reformer

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