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Pilates at Home

Playlist 12

Around the Body in 8 Workouts

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Introduction, Around the Body in 8 Workouts

Nov 08, 2021
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Around the Body
Ilaria Cavagna
Introduction
1 min
Non Pilates
#4740
Feet, Traditional, Placement

Nov 08, 2021
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All About the Base
Ilaria Cavagna
Intermediate
40 min
Romana's Pilates®
#4728
Spine, Freedom, Traditional, Breathing

Dec 13, 2021
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Free Your Spine
Ilaria Cavagna
Advanced
35 min
Romana's Pilates®
#4733
Teasers, Abdominals, Traditional, Fun

Jan 03, 2022
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Teaser Madness
Ilaria Cavagna
Intermediate
25 min
Romana's Pilates®
#4731
Playful, Creative, Precise

Jan 13, 2022
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Loaded Mat
Ilaria Cavagna
Intermediate
40 min
Romana's Pilates®
#4732
Creative, Upper Body, Alignment, Technique

Jan 19, 2022
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Shoulder Challenge
Ilaria Cavagna
Advanced
25 min
Romana's Pilates®
#4734
Flow, Advanced, Squat, Fun

Jan 27, 2022
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Let it Flow Mat
Ilaria Cavagna
Advanced
30 min
Romana's Pilates®
#4735
Fun, Creative, Full-Body, Traditional

Feb 01, 2022
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Around the Body on the Wunda
Ilaria Cavagna
Advanced
35 min
Romana's Pilates®
#4736

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