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Advance your Reformer Practice

Move from an intermediate practitioner to an advanced practitioner with these Reformer classes designed to take you to the next level.

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The first in a series of classes in which Benjamin progresses his students to traditional Intermediate and rudimentary Advanced Reformer exercises.

Jul 25, 2015
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Let the Reformer Guide You
Benjamin Degenhardt
Intermediate
45 min
360° Pilates
Reformer
Benjamin Degenhardt teaches you to continue building your Reformer skills by "reforming' the way you move.

Aug 05, 2015
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Reform the Way you Move
Benjamin Degenhardt
Advanced
45 min
360° Pilates
Reformer
Turn on your whole body with this Reformer workout by Benjamin Degenhardt.

Aug 18, 2016
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Breaking Down Transitions
Benjamin Degenhardt
Advanced
55 min
360° Pilates
Reformer
Make your whole body present in each movement during this Reformer workout with Benjamin Degenhardt.

Aug 30, 2016
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Turn Preps into Movements
Benjamin Degenhardt
Advanced
55 min
360° Pilates
Reformer
You will flow through an advanced Reformer workout in part 5 of Benjamin Degenhardt's progression.

Sep 05, 2016
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Advanced Reformer Flow
Benjamin Degenhardt
Advanced
40 min
360° Pilates
Reformer

Comments

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Luann G
Luann G
1 person likes this.
Great class, fabulous Instructor...looking forward to #5....
7 years ago
Menchu A
Menchu A
1 person likes this.
Brilliant teacher
7 years ago
Sueli F
Sueli F
1 person likes this.
All very good!
5 years ago
Anabel D
Anabel D
I need to strech the sides of my thighs with the Pigeon Posture for example in order to fix an inmbalance on the right side hip due to sciatica. Which program can i do?
5 years ago
Noelle
Noelle
Anabel ~ Thank you for your comment. I would recommend the "Feel the Length" Program along with Meredith's Self-Care Reformer and Restorative Reformer Classes. You might also enjoy Neidra's "Unravel Your Body" Challenge, which uses various props to release built up tension in the body. Enjoy!
5 years ago
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