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Pilates Bliss

Playlist 1

On the Reformer

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Traditional, Blissful, Mind-Body, Challenging

Feb 15, 2022
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Pilates Bliss
Regina Santos
Introduction
1 min
Westwood Pilates
Introduction
Dynamic, Centered, Traditional, Awareness

Feb 15, 2022
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Present Moment Awareness
Regina Santos
Intermediate
35 min
Westwood Pilates
Reformer
Expansion, Mobility, Playful, Traditional

Mar 08, 2022
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Spinal Alignment
Regina Santos
Advanced
40 min
Westwood Pilates
Reformer
Balance, Playful, Traditional, Flow

Mar 22, 2022
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Passing Through Balance
Regina Santos
Advanced
45 min
Westwood Pilates
Reformer
Challenging, Proprioception, Traditional, Awareness

Apr 21, 2022
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Trust the Unknown
Regina Santos
Advanced
40 min
Westwood Pilates
Reformer
Traditional, Flow, Creative, Breath

May 19, 2022
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Essential Flow
Regina Santos
Advanced
50 min
Westwood Pilates
Reformer

Comments

1 person likes this.
My husband and I love your classes! You're the reason we keep up with our weekly classes. Please keep up the good work. Thank You

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