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Pilates at Home

Playlist 1

Optimize Your Online Experience

Learn different tips to optimize your home practice so you can make sure you are working correctly and efficiently.

Discussion, Self-Care, Motivation

Mar 05, 2017
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Optimize Your Home Practice
Brent Anderson
Tutorial
10 min
Polestar Pilates®
#2967
Discussion, Feedback, Efficiency, Awareness

Mar 12, 2017
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Am I Doing It Right?
Brent Anderson
Tutorial
20 min
Polestar Pilates®
#2968
Discussion, Feedback, Space, Awareness

Mar 19, 2017
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Direction and Space
Brent Anderson
Tutorial
25 min
Polestar Pilates®
#2969
Discussion, Efficiency, Energy, Awareness

Apr 02, 2017
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Efficient Movement
Brent Anderson
Tutorial
10 min
Polestar Pilates®
#2970
Setting Up Your Device, Home Workout

Mar 17, 2019
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Where to Place Your Device
Pilates Anytime
Tutorial
5 min
Non Pilates
#3710

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