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Progressions

Playlist 7

Fundamental Reformer Progression

A fundamental series that will give you a strong foundation for your Pilates practice.

Introduction, Fundamentals, Progression

Apr 19, 2017
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Reformer Series
Meredith Rogers
Introduction
2 min
Non Pilates
#2998
Ease, Strength, Fluidity, Energy

May 18, 2017
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Reformer Flow
Meredith Rogers
Mod. Pace
Level 2
50 min
BASI Pilates®
#2996

Comments

Many thanks for this Series!! Roll on May 09 :)
1 person likes this.
Meredith, this is wonderful. Even as an instructor, we do forget our fundamentals. This is perfect for me or my clients Thank you and looking forward to many more in this series.
Thank you both. Getting ready for the next in this series...
Any requests?
What a great class this is! I stumbled upon it and am so glad that I did. Meredith, your cuing is so perfect. Your reminders of body positioning is exactly what I love about your classes. Thank you again Meredith Rogers for being a part of Pilates Anytime.

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