What a great class this is! I stumbled upon it and am so glad that I did. Meredith, your cuing is so perfect. Your reminders of body positioning is exactly what I love about your classes. Thank you again Meredith Rogers for being a part of Pilates Anytime.
Thank you so much for this series Meredith. I learned so much, and as usual, you solved some mysteries for me. We tend to get into these habits of doing things a certain way, or teaching things a certain way, and sometimes we don't know the real reason for doing it. But when you go back to the fundamentals, the answers are all there. So thank you for making us all better teachers!!!