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Progressions

Playlist 7

Fundamental Reformer Progression

A fundamental series that will give you a strong foundation for your Pilates practice.

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Fundamentals, Progression, Connections, Integrity

Apr 19, 2017
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Reformer Workout
Meredith Rogers
Level 1
45 min
BASI Pilates®
#2993
Introduction, Fundamentals, Progression

Apr 19, 2017
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Reformer Series
Meredith Rogers
Introduction
2 min
Non Pilates
#2998
Progression, Preparation, Variations, Precision

May 09, 2017
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Reformer Workout
Meredith Rogers
Level 2
45 min
BASI Pilates®
#2994
Ease, Strength, Fluidity, Energy

May 18, 2017
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Reformer Flow
Meredith Rogers
Level 2
50 min
BASI Pilates®
#2996
Progression, Advanced, Flow, Variations

Sep 14, 2017
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Flowing Reformer Variations
Meredith Rogers
Level 2/3
50 min
BASI Pilates®
#3168
Progression, Flow, Balance, Advanced

Jul 12, 2018
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Reformer Movement Patterns
Meredith Rogers
Level 2/3
60 min
BASI Pilates®
#3488

Comments

Many thanks for this Series!! Roll on May 09 :)
1 person likes this.
Meredith, this is wonderful. Even as an instructor, we do forget our fundamentals. This is perfect for me or my clients Thank you and looking forward to many more in this series.
Thank you both. Getting ready for the next in this series...
Any requests?
What a great class this is! I stumbled upon it and am so glad that I did. Meredith, your cuing is so perfect. Your reminders of body positioning is exactly what I love about your classes. Thank you again Meredith Rogers for being a part of Pilates Anytime.
Thank you so much for this series Meredith.  I learned so much, and as usual, you solved some mysteries for me.  We tend to get into these habits of doing things a certain way, or teaching things a certain way, and sometimes we don't know the real reason for doing it.  But when you go back to the fundamentals, the answers are all there.  So thank you for making us all better teachers!!!

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