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Progressions


Fundamental Reformer Progression

A fundamental series that will give you a strong foundation for your Pilates practice.

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Fundamentals, Progression, Connections, Integrity

Apr 19, 2017
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Reformer Foundations
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer
Introduction, Fundamentals, Progression

Apr 19, 2017
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Reformer Series
Meredith Rogers
Introduction
2 min
Non Pilates
Introduction
Ease, Strength, Fluidity, Energy

May 18, 2017
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Reformer Flow
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Reformer
Progression, Advanced, Flow, Variations

Sep 14, 2017
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Flowing Reformer Variations
Meredith Rogers
Advanced
50 min
BASI Pilates®
Reformer
Progression, Flow, Balance, Advanced

Jul 12, 2018
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Reformer Movement Patterns
Meredith Rogers
Advanced
60 min
BASI Pilates®
Reformer

Comments

Many thanks for this Series!! Roll on May 09 :)
Annie G
1 person likes this.
Meredith, this is wonderful. Even as an instructor, we do forget our fundamentals. This is perfect for me or my clients Thank you and looking forward to many more in this series.
Thank you both. Getting ready for the next in this series...
Any requests?
What a great class this is! I stumbled upon it and am so glad that I did. Meredith, your cuing is so perfect. Your reminders of body positioning is exactly what I love about your classes. Thank you again Meredith Rogers for being a part of Pilates Anytime.
Thank you so much for this series Meredith.  I learned so much, and as usual, you solved some mysteries for me.  We tend to get into these habits of doing things a certain way, or teaching things a certain way, and sometimes we don't know the real reason for doing it.  But when you go back to the fundamentals, the answers are all there.  So thank you for making us all better teachers!!!

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