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Playlist 7

Fundamental Reformer Progression

A fundamental series that will give you a strong foundation for your Pilates practice.

Introduction, Fundamentals, Progression

Apr 19, 2017
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Reformer Series
Meredith Rogers
2 min
Non Pilates
Ease, Strength, Fluidity, Energy

May 18, 2017
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Reformer Flow
Meredith Rogers
Mod. Pace
Level 2
50 min
BASI Pilates®


Many thanks for this Series!! Roll on May 09 :)
1 person likes this.
Meredith, this is wonderful. Even as an instructor, we do forget our fundamentals. This is perfect for me or my clients Thank you and looking forward to many more in this series.
Thank you both. Getting ready for the next in this series...
Any requests?
What a great class this is! I stumbled upon it and am so glad that I did. Meredith, your cuing is so perfect. Your reminders of body positioning is exactly what I love about your classes. Thank you again Meredith Rogers for being a part of Pilates Anytime.
Thank you so much for this series Meredith.  I learned so much, and as usual, you solved some mysteries for me.  We tend to get into these habits of doing things a certain way, or teaching things a certain way, and sometimes we don't know the real reason for doing it.  But when you go back to the fundamentals, the answers are all there.  So thank you for making us all better teachers!!!

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