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Reformer Workouts


Fundamental Reformer Progressions

A fundamental series that will give you a strong foundation for your Pilates practice.

Ease, Strength, Fluidity, Energy

May 18, 2017
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Reformer Flow
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Reformer w/Box
Progression, Flow, Balance, Advanced

Jul 12, 2018
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Reformer Movement Patterns
Meredith Rogers
Advanced
60 min
BASI Pilates®
Reformer w/Box

Comments

Many thanks for this Series!! Roll on May 09 :)
Annie G
1 person likes this.
Meredith, this is wonderful. Even as an instructor, we do forget our fundamentals. This is perfect for me or my clients Thank you and looking forward to many more in this series.
Thank you both. Getting ready for the next in this series...
Any requests?
1 person likes this.
What a great class this is! I stumbled upon it and am so glad that I did. Meredith, your cuing is so perfect. Your reminders of body positioning is exactly what I love about your classes. Thank you again Meredith Rogers for being a part of Pilates Anytime.
Thank you so much for this series Meredith.  I learned so much, and as usual, you solved some mysteries for me.  We tend to get into these habits of doing things a certain way, or teaching things a certain way, and sometimes we don't know the real reason for doing it.  But when you go back to the fundamentals, the answers are all there.  So thank you for making us all better teachers!!!
Joanna G
1 person likes this.
I love your teaching and cueing, thank you for this series Mer.
Joanna G
1 person likes this.
Hi Meredith, is there another class coming in this series? In the last video you said you have more coming with short spine. :)
Hi Joanna G ,
Because this series was filmed such a long time ago, I am not sure of plans to add more at this time. I can certainly inquire. 

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