Key Connections

Have you ever had an ‘a-ha’ moment that helps you deepen your Pilates practice? Join Karen Sanzo in her new program that will help you understand the Pilates method and your own body better. She dives into classes and tutorials that address the FUNdamentals and then she progresses to more complex movements. You'll have fun seeing how far you can go by inviting movement rather than forcing it. Let’s go on a journey to find these ‘a-ha’ moments together!