Sign up for a 15-day free trial to watch this program.

Pilates Bliss

Join Regina Santos, a Well-Being and Meditation Coach, in her series Pilates Bliss. In this series, you will move through fun and challenging Intermediate Reformer classes. You will experience the mind-body connection of Pilates that promotes skills that can be used in and out of the studio, such as balance, alignment, and connection to your center. All these concepts help you thrive and find bliss as you return to life.

Loading...

Playlist 1 - On the Reformer

Traditional, Blissful, Mind-Body, Challenging

Feb 15, 2022
Thumbnail image
Pilates Bliss
Regina Santos
Introduction
1 min
Westwood Pilates
#4894
Dynamic, Centered, Traditional, Awareness

Feb 15, 2022
Thumbnail image
Present Moment Awareness
Regina Santos
Level 2
35 min
Westwood Pilates
#4874
Expansion, Mobility, Playful, Traditional

Mar 08, 2022
Thumbnail image
Spinal Alignment
Regina Santos
Level 2/3
40 min
Westwood Pilates
#4877
Balance, Playful, Traditional, Flow

Mar 22, 2022
Thumbnail image
Passing Through Balance
Regina Santos
Level 2/3
45 min
Westwood Pilates
#4876
Challenging, Proprioception, Traditional, Awareness

Apr 21, 2022
Thumbnail image
Trust the Unknown
Regina Santos
Level 3
40 min
Westwood Pilates
#4878
Traditional, Flow, Creative, Breath

May 19, 2022
Thumbnail image
Essential Flow
Regina Santos
Level 3
50 min
Westwood Pilates
#4884

Comments

My husband and I love your classes! You're the reason we keep up with our weekly classes. Please keep up the good work. Thank You

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.