Reformer Foundations Challenge
Join Mychele Sims for a progressive 5-class Reformer challenge that takes you from foundational beginner movements to dynamic, full-body sequences. By the end of the challenge, you will understand the Reformer and be ready to take on more challenging classes with ease.
Join Challenge
with Mychele Sims
How it Works
We are excited to help you reach your goals. Join the challenge, and your practices will be sent right to your inbox!
Challenge coming soon!
Challenge launches on September 1, 2025
Next Video
Full-Body Foundations Flow
Monday, Sep 01
(3 days from now)
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