Begin Strong: A 7-Day Beginner Mat Challenge
Discover the power of Pilates in this 7-day beginner Mat Challenge with Gia Calhoun. Each class is designed to build strength, improve alignment, and increase confidence through approachable, full-body movement. With Gia’s supportive guidance, you will feel stronger, more balanced, and deeply connected to your body — all while laying the foundation for a lifelong Pilates practice.
Join Challenge
with Gia Calhoun
How it Works
We are excited to help you reach your goals. Join the challenge, and your practices will be sent right to your inbox!
Challenge coming soon!
Challenge launches on December 22, 2025
Next Video
Beginner Full-Body Flow
Monday, Dec 22
(11 days from now)
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