Sign up for a 15-day free trial to watch this program.

Move and Bloom with Leah

Move and bloom with these prenatal classes by Leah Stewart! All women can benefit from these classes that include concepts like pelvic floor health and creating beautiful flows in your body as you move.

Loading...

Playlist 1 - with Leah Stewart

Prenatal, Posture, Upper Body, Mobility, Explore

Jul 17, 2020
Thumbnail image
Upper Body Strength and Flow
Leah Stewart
Beginner
50 min
BASI Pilates®
Mat
Prenatal, Abdominals, Diastasis Recti, Connect, Support

Jul 24, 2020
Thumbnail image
Abdominal Correct Connect
Leah Stewart
Beginner
60 min
BASI Pilates®
Mat
Prenatal, Pelvic Floor, Grace, Discover

Jul 31, 2020
Thumbnail image
Pelvic Floor for Strength
Leah Stewart
Beginner
55 min
BASI Pilates®
Mat
Prenatal, Pelvic Floor, Explore, Standing, Balance

Aug 07, 2020
Thumbnail image
Pelvic Floor to Mobilize
Leah Stewart
Beginner
50 min
BASI Pilates®
No Apparatus
Prenatal, Cardio, Dance, Fun, Freedom

Aug 14, 2020
Thumbnail image
Lower Body Cardio Dance
Leah Stewart
Beginner
60 min
BASI Pilates®
No Apparatus

Comments

Tonia Burrows
Wonderful wonderful series! Thank you so much)
1 year ago
Skip to Latest

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.