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Move and Bloom with Leah

Move and bloom with these prenatal classes by Leah Stewart! All women can benefit from these classes that include concepts like pelvic floor health and creating beautiful flows in your body as you move.

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Playlist 1 - with Leah Stewart

Prenatal, Posture, Upper Body, Mobility, Explore

Jul 17, 2020
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Upper Body Strength and Flow
Leah Stewart
Beginner
50 min
BASI Pilates®
Mat
Prenatal, Pelvic Floor, Grace, Discover

Jul 31, 2020
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Pelvic Floor for Strength
Leah Stewart
Beginner
55 min
BASI Pilates®
Mat
Prenatal, Cardio, Dance, Fun, Freedom

Aug 14, 2020
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Lower Body Cardio Dance
Leah Stewart
Beginner
60 min
BASI Pilates®
No Apparatus

Comments

Wonderful wonderful series! Thank you so much)

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