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Zoom from Meri's Living Room

Join Meredith Rogers for Mat classes that will help you find meditation in movement! These classes were filmed live from her living room in Santa Barbara, California.

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Playlist 1 - with Meredith Rogers

Opening, Explore, Meditate, Move

Jun 19, 2020
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Meditation in Motion
Meredith Rogers
Delib. Pace
Level 2
60 min
BASI Pilates®
#4128
Flow, Connections, Breath, Release

Jul 06, 2020
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Seamless Mat Flow
Meredith Rogers
Delib. Pace
Level 2
60 min
BASI Pilates®
#4138
Theraband, Fun, Resistance, Explore

Jul 22, 2020
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Fun with the Theraband
Meredith Rogers
Delib. Pace
Level 2
60 min
BASI Pilates®
#4143
Magic Circle, Awareness, Deepen, Enhance

Jul 29, 2020
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Circle Magic
Meredith Rogers
Delib. Pace
Level 2
60 min
BASI Pilates®
#4155
Overball, Inner Core, Grounding, Lengthening

Aug 05, 2020
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Small Ball
Meredith Rogers
Delib. Pace
Level 2
60 min
BASI Pilates®
#4161
Basics, Technique, Fundamentals, Simplicity

Aug 12, 2020
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Back to Basics
Meredith Rogers
Delib. Pace
Level 1
55 min
BASI Pilates®
#4166
Advanced, Full-Body, Depth, Precision

Aug 24, 2020
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Advanced BASI Flow
Meredith Rogers
Delib. Pace
Level 2/3
60 min
BASI Pilates®
#4189

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