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Garage Sessions with Kristi

Join Kristi Cooper for effective, creative, and playful workouts that meet you where you’re at with modifications and plenty of space for you to discover what you need. These classes were filmed live from her home in Santa Barbara, California.

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Playlist 1 - Season 1

Ease, Joy, Well-being, Creativity

May 13, 2020
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Garage Sessions
Kristi Cooper
Introduction
1 min
BASI Pilates®
#4319
Expansion, Space, Release, Exploration

May 13, 2020
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Expansion Mat
Kristi Cooper
Delib. Pace
Level 1/2
50 min
BASI Pilates®
#4107
Centering, Exploration, Deepen Your Practice

Jun 10, 2020
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Be Your Own Teacher
Kristi Cooper
Mod. Pace
Level 2
50 min
BASI Pilates®
#4120