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Garage Sessions with Kristi

Join Kristi Cooper for effective, creative, and playful workouts that meet you where you’re at with modifications and plenty of space for you to discover what you need. These classes were filmed live from her home in Santa Barbara, California.

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Playlist 1 - Season 1

Ease, Joy, Well-being, Creativity

May 13, 2020
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Garage Sessions
Kristi Cooper
Introduction
1 min
BASI Pilates®
#4319
Expansion, Space, Release, Exploration

May 13, 2020
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Expansion Mat
Kristi Cooper
Level 1/2
50 min
BASI Pilates®
#4107
Centering, Exploration, Deepen Your Practice

Jun 10, 2020
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Be Your Own Teacher
Kristi Cooper
Level 2
50 min
BASI Pilates®
#4120

Playlist 2 - Season 2

Playlist 3 - Season 3

Flow, Seamless, Precision, Fullness

Dec 03, 2020
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Fullness of You Flow
Kristi Cooper
Level 2
40 min
BASI Pilates®
#4282
Theraband, Connection, Intensify, Modify

Dec 14, 2020
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Deepen with a Theraband
Kristi Cooper
Level 2
45 min
BASI Pilates®
#4289
Focus, Strength, Present, Flow

Dec 21, 2020
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In the Moment Mat
Kristi Cooper
Level 2
45 min
BASI Pilates®
#4302