Sign up for a 15-day free trial to watch this program.

Stand up with Pilates!

Whether you're always on the go or need to stay upright, this collection playlists will guide you through full body workouts that offer variety, fun and of course a good challenge!

Loading...

Playlist 2 - Work Your Upper Body

This playlist includes standing workouts that focus on building strength in your upper body.

Arms, Strength, Standing, Organic

May 11, 2018
Thumbnail image
Upper Body Strengthening
Amy Havens
Level 2
35 min
Pilates Conservatory®
#3422
Athletic, Energetic, Arm, Legs, Standing

Dec 22, 2017
Thumbnail image
Athletic Mat Flow
John Garey
Level 2
50 min
STOTT PILATES®
#3296
Arms, Shoulders, Balance, Standing

Jun 14, 2017
Thumbnail image
Arm Weights Workout
Lisa Hubbard
Level 2
10 min
BASI Pilates®
#3086

Playlist 3 - Fun on the Reformer

These standing workouts on the Reformer are perfect for challenging your stability and balance.

Playlist 4 - Lower Body Burn

This playlist includes standing workouts that focus on building strength in your lower body.