Sign up for a 15-day free trial to watch this program.

Stand up with Pilates!

Whether you're always on the go or need to stay upright, this collection playlists will guide you through full body workouts that offer variety, fun and of course a good challenge!

Playlist 2 - Work Your Upper Body

This playlist includes standing workouts that focus on building strength in your upper body.

Move With Us

Experience Pilates. Experience life.

Let's Begin