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Power of Props with Karen
Props are powerful tools to help understand the beauty of Pilates. This program was developed by Karen Sanzo to make Pilates more accessible. We will find the work, keep the connection, and repeat. Grab your props and let’s create some key connections in your body. These classes were filmed live from her home in Dallas, Texas.
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Playlist 1 - with Karen Sanzo
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mazT |
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mazT
1 person
likes this.
All your classes are like workshops to me, with so much variation of material and pace. After 20 years of teaching Pilates it is a joy to lo look deeper into how I move, and how I teach. thank you
10 mos ago
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