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Plot Twist Pilates with Kira

Join Kira Lamb in these creative classes designed to add interesting layers, textures, and nuances to the intermediate Mat work. These classes were filmed live from her home in Brooklyn, New York.

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Playlist 1 - with Kira Lamb

Opposition, Energy, Control, Length

Oct 21, 2020
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Opposition
Kira Lamb
Delib. Pace
Level 2
55 min
The New York Pilates Studio®
#4249
Midline, Centering, Stability, Focus

Oct 28, 2020
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Hug Your Midline
Kira Lamb
Delib. Pace
Level 2
60 min
The New York Pilates Studio®
#4256
Balance, Stability, Standing, Awareness

Nov 04, 2020
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Balance
Kira Lamb
Delib. Pace
Level 2
60 min
The New York Pilates Studio®
#4262
Flow, Integrate, Engage, Mastery

Nov 12, 2020
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Flow
Kira Lamb
Delib. Pace
Level 2
60 min
The New York Pilates Studio®
#4273

Comments

1 person likes this.
Kira has amazing cueing which is essential in getting the most out of each pilates exercise. Hoping she will begin offering more classes and flow (with props) occasionally on Pilates Anytime after the Live classes are completed. Thanks!
Michelle Thank you so much Michelle! I hope to do more classes too. The last class in the Plot Twist Pilates series is dedicated to "flow" so I hope that's totally up your alley; even without props (this time). 
Kira, please do more classes for Pilates Anytime. Love love your 2 classes so far. Even "regular" Pilates movements that I've done so many times take on new life with your fantastic cueing. 

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