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Join Debora Kolwey in a movement experience that will allow you to find your way into your body. She teaches practices that help us cope with feelings of unknowing so that we can retain light, enjoyment, and positivity in our lives.
Hi Debora, I'm so happy that I got to "meet" you through pilates anytime. This moving meditation programme is great and it really aligns with my current way of teaching, paying a good deal of attention to awareness. I loved your rhythm trhough the sessions, the cues and especially your joyous sprits. I'm already searching for other classes with you in here! Big hugs from Barcelona xxx