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Moving Meditation
Join Debora Kolwey in a movement experience that will allow you to find your way into your body. She teaches practices that help us cope with feelings of unknowing so that we can retain light, enjoyment, and positivity in our lives.
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with Debora Kolwey
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Debora Kolwey |
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Gladys C |
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Bethany K |
Comments
Bethany K
1 person
likes this.
Is this series to be done in a specific order, that is, do the videos build on each other in sequence? LOVE the hip and pelvis video!
2 years ago
Hi Debora, I'm so happy that I got to "meet" you through pilates anytime. This moving meditation programme is great and it really aligns with my current way of teaching, paying a good deal of attention to awareness. I loved your rhythm trhough the sessions, the cues and especially your joyous sprits. I'm already searching for other classes with you in here! Big hugs from Barcelona xxx
2 years ago
dear Gladys, thank you for reaching out. I love your enthusiasm and am so glad you are enjoying the classes. xoxo, Debora
2 years ago
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