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Rediscovering Strength

Find strength in stillness and arrive at a deeper understanding of Pilates in Rediscovering Strength with Tash Barnard! You’ll learn how to use the Reformer to create the perfect combination of strength, stretch, and stability. Each class is designed as an athletic, full body workout to challenge your muscles and reaffirm your Pilates practice. Grab a towel and get ready to sweat with Tash Barnard in her exciting new program!

These classes were filmed LIVE from Tash's studio in Ballito, South Africa.

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Playlist 1 - with Tash Barnard

Creative, Athletic, Reformer, Flow

Mar 17, 2021
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Committing To Work
Tash Barnard
Intermediate
50 min
BASI Pilates®
Reformer
Reformer, Advanced, Standing, Athletic

Mar 25, 2021
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Digging Deeper
Tash Barnard
Advanced
50 min
BASI Pilates®
Reformer
Reformer, Advanced, Athletic, Unraveling

Apr 01, 2021
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Unraveling Tension
Tash Barnard
Advanced
60 min
BASI Pilates®
Reformer
Reformer, Athletic, Advanced, Expansive

Apr 08, 2021
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Expand Into Flow
Tash Barnard
Advanced
55 min
BASI Pilates®
Reformer
Reformer, Athletic, Advanced, Fortify

Apr 15, 2021
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Reinforce Your Practice
Tash Barnard
Advanced
55 min
BASI Pilates®
Reformer

Comments

2 people like this.
Loved this 8 week program. Plan to do it over and over. Very challenging, creative and fun. Tash is awesome. Thank you.
Z A
Awesome
Loved all of these classes, well done Tash. 

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