Find strength in stillness and arrive at a deeper understanding of Pilates in Rediscovering Strength with Tash Barnard! You’ll learn how to use the Reformer to create the perfect combination of strength, stretch, and stability. Each class is designed as an athletic, full body workout to challenge your muscles and reaffirm your Pilates practice. Grab a towel and get ready to sweat with Tash Barnard in her exciting new program!

These classes were filmed LIVE from Tash's studio in Ballito, South Africa.