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Rediscovering Strength

Find strength in stillness and arrive at a deeper understanding of Pilates in Rediscovering Strength with Tash Barnard! You’ll learn how to use the Reformer to create the perfect combination of strength, stretch, and stability. Each class is designed as an athletic, full body workout to challenge your muscles and reaffirm your Pilates practice. Grab a towel and get ready to sweat with Tash Barnard in her exciting new program!

These classes were filmed LIVE from Tash's studio in Ballito, South Africa.

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Playlist 1 - with Tash Barnard

Creative, Athletic, Reformer, Flow

Mar 17, 2021
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Committing To Work
Tash Barnard
Delib. Pace
Level 2
55 min
BASI Pilates®
#4452
Reformer, Advanced, Standing, Athletic

Mar 25, 2021
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Digging Deeper
Tash Barnard
Mod. Pace
Level 3
55 min
BASI Pilates®
#4477
Reformer, Advanced, Athletic, Unraveling

Apr 01, 2021
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Unraveling Tension
Tash Barnard
Mod. Pace
Level 3
60 min
BASI Pilates®
#4482
Reformer, Athletic, Advanced, Expansive

Apr 08, 2021
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Expand Into Flow
Tash Barnard
Mod. Pace
Level 2/3
60 min
BASI Pilates®
#4490
Reformer, Athletic, Advanced, Fortify

Apr 15, 2021
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Reinforce Your Practice
Tash Barnard
Mod. Pace
Level 2/3
60 min
BASI Pilates®
#4499

Comments

Loved this 8 week program. Plan to do it over and over. Very challenging, creative and fun. Tash is awesome. Thank you.
Z A
Awesome

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