Tap into wonder to find release and restoration in Curious Movement with James Crader. You’ll explore sensation and set new intentions to find physical freedom through Pilates. Each class is designed to inspire new questions for your Pilates practice and manifest a spirit of self-compassion that continues beyond the Mat. Find trust and generosity through movement with James in Curious Movement!

These classes were filmed LIVE from James' studio EB STudio in Gold River, California.