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Curious Movement

Tap into wonder to find release and restoration in Curious Movement with James Crader. You’ll explore sensation and set new intentions to find physical freedom through Pilates. Each class is designed to inspire new questions for your Pilates practice and manifest a spirit of self-compassion that continues beyond the Mat. Find trust and generosity through movement with James in Curious Movement!

These classes were filmed LIVE from James' studio EB STudio in Gold River, California.


Playlist 1 - with James Crader

Mat, Beginner, Restorative, Somatic

Apr 05, 2021
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Freeing The Spine
James Crader
Delib. Pace
Level 1
60 min
Balanced Body

Upcoming Live Videos

Fri. Apr 16

11:00 AM EDT
James Crader
55 min · Level 1/2


5 people like this.
I did this with my 91 year old mother. We both loved it. I was amazed with what she was able to do with freedom and curiousity.

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