Sign up for a 15-day free trial to watch this program.

Curious Movement

Tap into wonder to find release and restoration in Curious Movement with James Crader. You’ll explore sensation and set new intentions to find physical freedom through Pilates. Each class is designed to inspire new questions for your Pilates practice and manifest a spirit of self-compassion that continues beyond the Mat. Find trust and generosity through movement with James in Curious Movement!

These classes were filmed LIVE from James' studio EB STudio in Gold River, California.

Loading...

Playlist 1 - with James Crader

Mat, Restorative, Somatic, Creative

Mar 22, 2021
Thumbnail image
Releasing Lower Body
James Crader
Beginner
55 min
Balanced Body
Mat
Mat, Restoration, Beginner, Somatic

Mar 29, 2021
Thumbnail image
Upper Body Release
James Crader
Beginner
55 min
Balanced Body
Mat
Mat, Beginner, Restorative, Somatic

Apr 05, 2021
Thumbnail image
Freeing The Spine
James Crader
Beginner
55 min
Balanced Body
Mat
Mat, Restorative, Creative, Somatic

Apr 12, 2021
Thumbnail image
Playful Learning
James Crader
Intermediate
55 min
Balanced Body
Mat
Restorative, Release, Somatic

Apr 23, 2021
Thumbnail image
Organizing Experience
James Crader
Intermediate
40 min
Balanced Body
Mat

Comments

9 people like this.
I did this with my 91 year old mother. We both loved it. I was amazed with what she was able to do with freedom and curiousity.
1 person likes this.
Wonderful and I can't wait to share this with my classes when things open up here in the UK

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.