Melissa Connolly is back with her new program On Center, and she’s ready to sweat with you on the Mat! Each class is an athletic workout that strengthens your core and reinforces your Pilates practice. She’ll move you from the ground to standing, sprinkling in variations using the Franklin Ball and incorporating throwbacks from her time studying with Julian Littleford to get your blood pumping and your body shaking. By the end of this program, you’ll feel re-centered and ready to take on your day!