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On Center

Melissa Connolly is back with her new program On Center, and she’s ready to sweat with you on the Mat! Each class is an athletic workout that strengthens your core and reinforces your Pilates practice. She’ll move you from the ground to standing, sprinkling in variations using the Franklin Ball and incorporating throwbacks from her time studying with Julian Littleford to get your blood pumping and your body shaking. By the end of this program, you’ll feel re-centered and ready to take on your day!

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Playlist 1 - with Melissa Connolly

Inner Thighs, Creative, Fun

Jun 11, 2021
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Inner Thigh Flow
Melissa Connolly
Mod. Pace
Level 2
50 min
Julian Littleford Pilates
#4571
Full-Body, Creative, Energizing

Jun 18, 2021
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Full-Body Mat
Melissa Connolly
Mod. Pace
Level 2/3
55 min
Julian Littleford Pilates
#4579
Athletic, Cardio, Creative, Fun

Jul 02, 2021
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Athletic Mat Flow
Melissa Connolly
Mod. Pace
Level 2/3
50 min
Julian Littleford Pilates
#4594
Creative, Standing, Fun

Jul 09, 2021
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Jump Board Mat
Melissa Connolly
Mod. Pace
Level 2/3
50 min
Julian Littleford Pilates
#4615

Comments

2 people like this.
So happy to see you back at Pilates Anytime.  Great class!!!

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