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Push the Limit

Join Katie Yip in her program where she pushes your practice to the limit! Each class gives you the tools you need to help you achieve the full version of a specific exercise. You will refine your technique and build strength as you move through each class. The cues and sequencing in this program are inspired by The Red Thread Method by Kathryn Ross-Nash.


Playlist 1 - with Katie Yip


1 person likes this.
Great class! Thank you Katie
2 people like this.
Loved this series! Your cuing is fantastic. I only see 7 classes, where is the 8th class?
Can we please get the magic circle class originally posted with this series back online?
Ruth M ~ Unfortunately, we aren't able to add it back to this playlist. If that changes in the future, we will definitely let you know!

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