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Push the Limit

Join Katie Yip in her program where she pushes your practice to the limit! Each class gives you the tools you need to help you achieve the full version of a specific exercise. You will refine your technique and build strength as you move through each class. The cues and sequencing in this program are inspired by The Red Thread Method by Kathryn Ross-Nash.

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Playlist 1 - with Katie Yip

Comments

1 person likes this.
Great class! Thank you Katie

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