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The Starter Series

The starter series is a collection of playlists designed to teach you from your first day of class. Whether it's on a Mat or a piece of apparatus, these instructors will teach you the important skills that empower you to make suitable class choices for yourself going forward.

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Let's Get Started!

Congratulations! You've taken an important step towards creating or maintaining a healthy lifestyle, If you're new to Pilates, this playlist is a great place to start.

Traditional Mat Foundations

What comes after pre-Pilates but before a full basic Mat class? If you are new to Pilates, then this foundational Mat playlist with Kathryn Ross-Nash is a great way to get you started.

Mat Fundamentals

The skills you learn in this playlist are important for your Pilates practice on the Mat. Whether you are new or a Pilates veteran, these concepts will help create an awareness that is needed to ensure you are working correctly.

Beginner Mat Series

This playlist includes classes for beginners that have a specific focus for each workout. These classes will help you tune into the mind-body aspect of the Pilates Method.

Reformer Foundations

This playlist is designed to gradually progress your Reformer practice so you can create a strong foundation while building your endurance.

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