Special #1110

Star Trek Into Pilates

3 min - Special


Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year.

At Pilates Anytime, we appreciate being able to celebrate Pilates in varied and innovative ways and we were lucky to have the opportunity to look into Pilates' future, as Kristi boldly went where no Pilates teacher had gone before and explored strange new worlds on the Starship Enterprise, while giving the crew Pilates lessons.

Kristi was able to film a brief overview of her trip, so that we can all get a taste of what Pilates is like almost 300 years in our future.

You can also view Kristi's full Mat class on the Starship Enterprise.

Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year. The Pilates Day mission is to foster the public's appreciation and awareness of the Pilates Method through a network of varied, innovative, and high quality grassroots Pilates events accessible and affordable for all. Pilates Day is a program of the Pilates Method Alliance (PMA).

Want to go behind the scenes? Watch Making Star Trek Into Pilates.
What You'll Need: No props needed

About This Video

(Pace N/A)
May 04, 2013
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Read Full Transcript

Captain's log could start at eight 43 39.1 it is plot each day and there's a special surprise for my crew. We are going back in time to 2013 and are bringing the founder of Palladio's. Anytime Kristy Cooper did teach us a few classes in person. [inaudible] hi guys, space the final frontier. This is my voice to the star ship and my mission to exercise and strange new worlds to teach philosophies to new life, new civilizations to boldly go where no preferable the tenant commander Marston. We're going to work on your spy.

You sit at that bridge station all day, so we need to strengthen your back muscles. Take a moment to press your head back into your hands even though your hands are on the ground. All right, here we go. You're going to exhale as you rise up. Come from here, lift. Can you see how these exercises are going to improve your posture? Strengthen your core so that when you could graduate, always have these fundamentals to return to as you move up the ranks.

The [inaudible] around center of giving it all. I've got Christie, and we're done. Thanks for working out with me. I've got to get back to 2013 now so I can celebrate glottis day there. What's going on in here? Only 18 Federation credits and access to 7 billion classes.

Fascinating. Amy, you're not going to believe where I just went. I was in space 300 years into the future on the Starship enterprise and everyone on the crew is still doing velocities and get this. Pilati is anytime has 7 billion glasses. Now you really need a vacation.

[inaudible] [inaudible] the straps, you'll bring your legs up into tabletop position, lower your arms and begin pumping them up and down. Hmm. Where did you say you come from again?


2 people like this.
I can't believe this doesn't have any comments yet! Oh my gosh- this is the best thing ever! ... Combining my two favorite things- pilates and Star Trek! Well done everyone- uniforms, transporter beam and everything!
2 people like this.
And tribbles! You even had tribbles!
We even had tribbles! Thank you Leah!!
Laura H
YAY, MORE STAR TREK NERDS!!!!! Oh, this makes my heart so happy!!!!!
Barb K
This is laugh out loud wonderful.   Great job!
Elizabeth M
😆 "I'm giving it all I've got, Kristi!"

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