Special #2002

The Perfect Teaser

4 min - Special


In our final JOE Talk, Alan Herdman shares his least favorite Mat exercise after 45 years of doing Pilates - the Teaser. He shows us the method he devised to help his clients get to know each other, and to help them with their Teaser. After trying Alan's techniques, you too will have a perfect Teaser!

This was filmed at the 2014 Pilates Method Alliance Conference in San Diego, California.
What You'll Need: No props needed

About This Video

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Feb 09, 2015
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[inaudible] do you know something? I love PMA and I love Peloton is, I've been doing it now for 45 years and I still love doing it. You know, don't bad for 73 years old. Which 50 see s...


how lucky I am to meet you and learn from you Alan vuhuuuuu :)
Look who's there! I think I know that guy!
Nice job Roberto and Maria!! Yay Alan! Very funny!
So funny!
1 person likes this.
I simply adore this man, and for those of you who have not had the chance to learn from this Master in person, he is really like that...You learn and you laugh at the same time....he is sooo much fun....
By the way, Ciao Roberto, vivi in Italia o qui negli States?
Ciao Paola, in Italia...
1 person likes this.
That was SO cute! Smiled the whole time :)
love it ,love it , love it...
Alan, you are awesome as always. Nice to hear your voice!
1 person likes this.
So nice personality! I love you Alan!
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