Introduction #3567

Pilates Basics for Kids

1 min - Introduction


In this new series, Monica Wilson works on introducing the basics of Pilates to children so that the benefits will have a lasting effect on them. Each class will focus on a different Pilates principle so they can develop a strong foundation and understanding of the work. She also shares different ways to keep their interest as well as how to fit in good work into the fun.
What You'll Need: No props needed

About This Video

(Pace N/A)
Oct 03, 2018
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When it comes to teaching kids, you want to add as much fun, creativity, imagination, and good humor to keep their interest not much different than teaching an adult. The tough part is fitting in good work in all those giggles. When it comes to finding inspiration for teaching anybody, let alone kids, I remind myself that they have entrusted me to teach them the basics of holidays and I want it to have a lasting effect. In this case, I take the girls personalities, their postures, their gait, their sports activities or school activities, dance background, everything into account when designing their workout. I hope you enjoy this series. As I introduce the basics of Peloton to kits.


1 person likes this.
Yay!!!! Can't wait to play big kid! And hopefully get MY girls to join in! And oh em gee, Monica! You look just like the Duchess of Sussex's twin today! 😊
Monica Wilson
Wow! What a compliment!:) Thank you!
Michele B
Thank you for doing these! It's an amazing gift for our kids!

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