Introduction #4613

Strengthening & Conditioning

1 min - Introduction
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If you can find the connection to your powerhouse, you can do anything! Join Chris Robinson in his new series that will improve your confidence, increase your strength, and teach you how to control your body. These classes will take you to the next level in your other activities so you can do them with ease.
What You'll Need: No props needed

About This Video

(Pace N/A)
Jul 19, 2021
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If you find your powerhouse, the area of the body that consists of your abdominal region, your glutes, your inner thighs, and your lats, then you can do anything. Hi, I'm Chris Robinson, a lifelong athlete and martial artist. I've done everything from Muay Thai, to Jujutsu, to running and swimming. And when I do these, I wanna do them at a high level, and in order to do that, I do Pilates. Join me in my classes.

There you will find confidence, more strength, and most importantly, you'll learn how to control your body. Can't wait to see you.


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