Being pregnant is a beautiful, life-altering, body changing experience. It's a journey. I'm Wendy Foster, Founder of Mamalates and a Pre/Postnatal Specialist. I am passionate about guiding women through this special time by offering the right tools and knowledge for the safest, most effective movement during all stages of pregnancy. I've designed this series of Pilates classes to support you by giving you confidence in your mobility, strength, and stability.
I can't wait for you to join me.
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