Introduction #5329

Fresh & Fun

1 min - Introduction
10 likes

Description

Do you want to improve your strength and endurance? Join Delia Buckmaster in her 5-day Pilates Mat challenge, Fresh & Fun, to enhance your workouts. Each class includes creative variations that will energize and motivate you. She uses small props to improve your balance, strength, and mobility so that you can feel connected to each movement. By the end of the series, you'll be ready for all of your favorite activities and adventures.
What You'll Need: No props needed

About This Video

(Pace N/A)
May 15, 2023
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Transcript

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Do you wanna improve your strength and endurance? I'm Delia Buckmaster, and my 5-Day Pilates Mat Challenge Fresh and Fun will enhance your workouts. Each class includes creative variations that will energize and motivate you. We'll use small props to improve your balance, strength, and mobility, so that you can feel connected to each movement. By the end of the series, you'll be ready for all of your favorite activities and adventures.

So grab your mat and let's get started.

Comments

Cher
Yes let's go !
You are so adorable!

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