Class 246: Amy Havens - Mat Workout - Level 2 - 09/02/2010
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Pilates Conservatory®
Amy Havens | September 02, 2010 | 50 min
Deliberate Pace |
Level 2
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Mat Workout - A classical workout. Amy focuses today's class on pace and energy....just keep moving and enjoy. (Filmed August 27, 2010)
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Mat Workout - A classical workout. Amy focuses today's class on pace and energy....just keep moving and enjoy. (Filmed August 27, 2010)
Comments on this Class
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Wendy Gearhart Great work and cues, I'm nice and sweaty! 5 mos ago |
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Amy Havens Hi Wendy! Nice to hear you got a good workout from this class....enjoy! :) Any cues in particular that worked better for you than others? I'm always curious to hear what people think! 5 mos ago |
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