Class 304: Tracey Mallett - Booty Barre™ - Level 2/3 - 11/23/2010
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BASI Pilates®
Tracey Mallett | November 23, 2010 | 50 min
Accelerated Pace |
Level 2/3
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Booty Barre™ - The Booty Barre™ class is a unique fun, high energy class. It fuses legendary fitness techniques from Pilates, Dance, Calisthenics and yoga. You will streamline, firm, tighten and tone your entire body without adding bulk. Creating balance, posture, body awareness, flexibility and cardiovascular endurance. The result is a body that looks and moves 10 years younger!
Tracey utilizes musical selections from Fit DVD Music.
(Filmed October 30, 2010)
Like
Dislike
Booty Barre™ - The Booty Barre™ class is a unique fun, high energy class. It fuses legendary fitness techniques from Pilates, Dance, Calisthenics and yoga. You will streamline, firm, tighten and tone your entire body without adding bulk. Creating balance, posture, body awareness, flexibility and cardiovascular endurance. The result is a body that looks and moves 10 years younger!
Tracey utilizes musical selections from Fit DVD Music.
(Filmed October 30, 2010)
People Who Watched
This Class Also Viewed:
This Class Also Viewed:
| #443: Booty Barre™ Basics | |
| Tracey Mallett | Moderate Pace |
| Level 2 | 40 min |
| BASI Pilates® | May 20, 2011 |
| #141: Pilates with Plyometrics | |
| Layla Khashoggi | Accelerated Pace |
| Level 3 | 75 min |
| Madeline Black Pilates | Mar 31, 2010 |
| #612: FuseDance | |
| Tracey Mallett | Accelerated Pace |
| Level 3 | 40 min |
| BASI Pilates® | Jan 30, 2012 |
Comments on this Class
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Elaine Ferguson WOW what a workout. Loved your fast pace high energy class. Hope you are going to instruct more classes on Pilates Anytime. 1 year ago |
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Nadine Kaddoura I dig this bootylicious ballet barre inspired class!! thank you than you thank you!! 1 year ago |
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Joni Nichols I earned my "I survived my first Booty Barre" tee shirt. Please don't tell me we have to complete an hour version to qualify! LOL.Thank you professionals for admitting it was hard work for you too. That was actually motivating. 1 year ago |
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Meredith Rogers Joni...I knew you were going to love it. Congratulations and good work!!! 1 year ago |
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Tamara Gilliland Great workout! Loved the music!!! 1 year ago |
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Julie Roegge Really fun! Thanks for the terrific class. Please film more! 1 year ago |
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Tracey Mallett Thank you guys! Yes, we really had so much fun that day hanging out together. Even as professionals we are just human like you too and find new moves challenging, this is why we need to switch it up a little!! Keep up the amazing work :) 1 year ago |
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ShapeUp Anytime Great addition to Pilates Anytime workouts, so different, challenging & fun 
1 year ago |
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Jennifer Schultz Looking forward to more barre...all hail Lotte Berk!....,and of course, Tracey. Thanks! 1 year ago |
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Colleen Goidel Loved this class! Great combination of strength and cardio, perfect for post-Thanksgiving workout. More like this please! 1 year ago |
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