Tracey Mallett

About Tracey Mallett

Primary Teacher Training: BASI Pilates®

IDEA Member

Fitness expert Tracey Mallett is an accomplished Pilates presenter, a certified personal trainer and group fitness instructor through the Aerobics and Fitness Association of America (AFAA), as well as a Certified Sports Nutritionist with the National Association of Sports Nutrition (NASN). Tracey passionately presents both national and international workshops with continuing education courses all over the world and most recently in Greece, Istanbul, Spain and England.

Tracey had the good fortune of being introduced to mat Pilates whilst at the Italia Conti Academy Theater Arts School in London, England, which was then referred to as “Dance Conditioning.” She’s been practicing Pilates for over 20 years and has studied the Pilates principles with Master Teacher Rael Isacowitz, director and creator of the esteemed organization, BASI Pilates®. She also specializes in pre- and postnatal Pilates training along with an extensive background in fitness and dance.

Tracey is owner of ATP Specific Training a complete wellness center with a physical therapy facility in South Pasadena, California. She has hosted Lifestyle and Fitness TV shows including The Method Show, infomercials and appears regularly on TV spots including Good Morning, New York, the Style Network for E Entertainment, Access Hollywood and others. Among Tracey’s exciting multi-media ventures she has created and starred in popular exercise DVDs, including 3 in 1 Pregnancy System which won best video pick from Fit Pregnancy Magazine, and also the brand-new The Booty Barre™ - Total New Body, created a popular group fitness class called The Booty Barre™, currently licensing it to Pilates studios, gyms and international spas, launched Pilates Thru Life, a comprehensive pre- and postnatal course with advanced education and training manuals, authored two best-selling fitness books published by DiCapo Press, Sexy in 6: as well as Super Fit Mama, co-choreographed four Dancing With The Stars exercise how-to DVD's and also stars in the official Dirty Dancing Official Dance Workout DVD, and graced the cover of Pilates Style Magazine and Healthy Living Magazine.

Her biggest accomplish to date is being the proud mother of two amazing children.

Latest Videos by Tracey Mallett

Mat Workout
Tracey Mallett Deliberate Pace
Level 1/2 20 min
BASI Pilates® Jul 14, 2016
Mat Workout
Tracey Mallett Deliberate Pace
Level 2 50 min
BASI Pilates® Jul 05, 2016
Reformer Workout
Tracey Mallett Deliberate Pace
Level 2/3 55 min
BASI Pilates® Jun 20, 2016
Mat/Barre Fusion
Tracey Mallett Moderate Pace
Level 2/3 40 min
BASI Pilates® Feb 07, 2016
Reformer Workout
Tracey Mallett Moderate Pace
Level 2/3 35 min
BASI Pilates® Jan 27, 2016
Tower Workout
Tracey Mallett Moderate Pace
Level 2/3 40 min
BASI Pilates® Jan 21, 2016


Pilates isn't about working the muscle parts, it's about working the whole body.
The Guillotine Workshop with Kyria Sabin