Classes

Class 462: Monica Wilson - Additional Arms - Level 2/3 - 06/13/2011

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Romana's Pilates® Monica Wilson | June 13, 2011 | 10 min Moderate Pace | Level 2/3
Apparatus: Mat | Prop: Hand Weights
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Additional Arms - Monica teaches she learned directly from Romana in this short arm workout. As usual, Monica lets nothing get by. You will feel the connection throughout even though the focus in the arms. Add this to another class to give you that little extra something for the day. (Filmed April 21, 2011)
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Comments on this Class
 Elaine Ferguson
Loved using the weights as a prop. Great class!
11 mos ago
Jennifer Schultz
Classic Pilates weightwork....great 10 min challenge! Thanks.
10 mos ago
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