Classes

Class 508: Meredith Rogers - Cadillac Workout - Level 2/3 - 08/19/2011

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BASI Pilates® Meredith Rogers | August 19, 2011 | 50 min Moderate Pace | Level 2/3
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Cadillac Workout - Join Meredith for an Intermediate BASI Flow workout focusing on connecting with the entire body. This class features Tower Hanging Front Prep, Hanging Back, plenty of Spinal Articulation and excellent stretches. Enjoy! (Filmed June 27, 2011)
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Comments on this Class
 Joanne Henry
Cueing is wonderful! Love watching you Meredith, you make it look so fluid. Love the warm up with the roll down bar. Beautiful class!
8 mos ago
Jill Carlton
Wonderful class, Meredith!
8 mos ago
Riley Lujan
This was great! Thank you Meredith!
8 mos ago
Ros Elder
Meredith, I felt it in my body as I watched you work. Excellent cueing to stay in our centers. Thank you
8 mos ago
Meredith Rogers
Thank you EVERYONE! I felt really great during and after that class as well. I appreciate your feedback :)
8 mos ago
Laurie Beck
anyone else almost pee their pants when the train flew by outside!!! OMG
8 mos ago
Susan Schwartz
Meredith: great session. Love your spinal articulation..so fluid and precise!
8 mos ago
Leigh Capasso
Train in background scared me too! LOL

8 mos ago
Karen L. Burka
excellent well rounded workout,and beautifully executed!
8 mos ago
Meredith Rogers
Again...I thank you! Gotta love the Cadillac.

8 mos ago
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