Description
Join Meredith Rogers for a short, Whole-Body Ladder Barrel class that perfectly balances stretching and strengthening. This class ensures a comprehensive workout that leaves you feeling long and aligned. It's an ideal standalone class for when you're strapped for time, or a great addition to another workout, allowing you to move with control and depth.
What You'll Need: Ladder Barrel
About This Video
Mention
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Meredith Rogers (Teacher) |
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Rachel P |
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Kimberly R |
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Juliet B |
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EvaMoves |
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Cindy K |
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Gisela G |
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Renata M |
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Joanna G |
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Deirdre H |
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Belinda R |
Comments
Skip to Latest
Lovely Meredith. Moving like a wave is perfect.
I am looking forward to using the ladder barrel tomorrow with some special people. Belinda from Queensland Australia
13 days ago
Loved that Meredith, feel great after it! will definitely be exploring these moves with my clients, Dee from Dublin, Ireland 🙏❤️
12 days ago
Super nice! There are not many ladder barrel classes around, so thank you very much!
10 days ago
That felt amazing! Would love to see more content utilizing the ladder barrel. Thanks so much.
8 days ago
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