Class 565: Meredith Rogers - Mat Workout - Level 2/3 - 11/17/2011
You need to be logged in to watch this class video. Start a Free Trial to watch it now.
BASI Pilates®
Meredith Rogers | November 17, 2011 | 60 min
Moderate Pace |
Level 2/3
Like
Dislike
Mat Workout - Use the Magic Circle in this Mat workout with Meredith to find your center, perfect your Push Up and strengthen all over. Enjoy the Jack Knife, a lovely Swan variation and some delicious stretches. (Filmed August 04, 2011)
Apparatus:
Mat
|
Prop:
Magic Circle
Like
Dislike
Mat Workout - Use the Magic Circle in this Mat workout with Meredith to find your center, perfect your Push Up and strengthen all over. Enjoy the Jack Knife, a lovely Swan variation and some delicious stretches. (Filmed August 04, 2011)
People Who Watched
This Class Also Viewed:
This Class Also Viewed:
| #227: Mat Workout | |
| Julian Littleford | Accel. Pace |
| Level 3 | 40 min |
| Julian Littleford Pilates | Aug 05, 2010 |
| #443: Booty Barre™ Basics | |
| Tracey Mallett | Moderate Pace |
| Level 2 | 40 min |
| BASI Pilates® | May 20, 2011 |
| #583: Mat Workout | |
| Kristi Cooper | Moderate Pace |
| Level 2/3 | 60 min |
| BASI Pilates® | Dec 12, 2011 |
Comments on this Class
|
Elaine Ferguson Loved using the magic circle while doing your pilates mat workout! 6 mos ago |
|
|
|
|
Pele Loved it. You mentioned doing teaser but didn't! :( 6 mos ago |
|
|
|
Veronica Chavez Very Creative! 6 mos ago |
|
|
|
Jamie Wonderul workout!! Creative and I got a laugh out of "angry birds" Thanks Meredith!! 6 mos ago |
|
|
|
Valerie Blackwell I love props! I am always excited to get up in the morning and see a new workout posted! thanks again! 5 mos ago |
|
|
|
|
Denee Dow Love it, thanks so much for sharing! 5 mos ago |
|
|
|
|
Marlisa Eyre I love the ring variations!!! Meredith, you never fail to keep pilates fun for me and inspire me to add more creativity and imagery to my classes to maximize the work. Thanks! 5 mos ago |
|
|
|
Jennifer Schultz Fantastic - loved the variations with the ring - especially enjoyed Side Leg Series, Pilates pushups & leg pull/passel with the ring and the final stretch sequence! Thank you! 5 mos ago |
|
|
|
Anne-Marie Stoner Thank you for such a great workout! Haven't used my circle in a long time! So creative! 5 mos ago |
|
|
|
Meredith Rogers Thank you EVERYONE so much. You just put a little sunshine in my day! 5 mos ago |
|
||
Add New Comment
You need to be logged in to post a comment.
Please Log In or Create an Account to start your free trial.
Please Log In or Create an Account to start your free trial.
© 2012 Pilates Anytime, Inc. All rights reserved.
