Class 565: Meredith Rogers - Mat Workout - Level 2/3 - 11/17/2011

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BASI Pilates® Meredith Rogers | November 17, 2011 | 60 min Moderate Pace | Level 2/3

Apparatus: Mat | Prop: Magic Circle


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Mat Workout - Use the Magic Circle in this Mat workout with Meredith to find your center, perfect your Push Up and strengthen all over. Enjoy the Jack Knife, a lovely Swan variation and some delicious stretches. (Filmed August 04, 2011)
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Comments on this Class

Elaine Ferguson
Loved using the magic circle while doing your pilates mat workout!
6 mos ago

Pele
Loved it. You mentioned doing teaser but didn't! :(
6 mos ago

Veronica Chavez
Very Creative!
6 mos ago

Jamie
Wonderul workout!! Creative and I got a laugh out of "angry birds" Thanks Meredith!!
6 mos ago

Valerie Blackwell
I love props! I am always excited to get up in the morning and see a new workout posted! thanks again!
5 mos ago

Denee Dow
Love it, thanks so much for sharing!
5 mos ago

Marlisa Eyre
I love the ring variations!!! Meredith, you never fail to keep pilates fun for me and inspire me to add more creativity and imagery to my classes to maximize the work. Thanks!

5 mos ago

Jennifer Schultz
Fantastic - loved the variations with the ring - especially enjoyed Side Leg Series, Pilates pushups & leg pull/passel with the ring and the final stretch sequence! Thank you!
5 mos ago

Anne-Marie Stoner
Thank you for such a great workout! Haven't used my circle in a long time! So creative!
5 mos ago

Meredith Rogers
Thank you EVERYONE so much. You just put a little sunshine in my day!
5 mos ago

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