Classes

Class 565: Meredith Rogers - Mat Workout - Level 2/3 - 11/17/2011

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BASI Pilates® Meredith Rogers | November 17, 2011 | 60 min Moderate Pace | Level 2/3
Apparatus: Mat | Props: Magic Circle
Mat Workout - Use the Magic Circle in this Mat workout with Meredith to find your center, perfect your Push Up and strengthen all over. Enjoy the Jack Knife, a lovely Swan variation and some delicious stretches. (Filmed August 04, 2011)
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Comments on this Class
 Loved using the magic circle while doing your pilates mat workout!
1 year ago
Loved it. You mentioned doing teaser but didn't! :(
1 year ago
Very Creative!
1 year ago
Wonderul workout!! Creative and I got a laugh out of "angry birds" Thanks Meredith!!
1 year ago
I love props! I am always excited to get up in the morning and see a new workout posted! thanks again!
1 year ago
1 person likes this. Like 
Love it, thanks so much for sharing!
1 year ago
I love the ring variations!!! Meredith, you never fail to keep pilates fun for me and inspire me to add more creativity and imagery to my classes to maximize the work. Thanks!

1 year ago
1 person likes this. Like 
Fantastic - loved the variations with the ring - especially enjoyed Side Leg Series, Pilates pushups & leg pull/passel with the ring and the final stretch sequence! Thank you!
1 year ago
Thank you for such a great workout! Haven't used my circle in a long time! So creative!
1 year ago
Thank you EVERYONE so much. You just put a little sunshine in my day!
1 year ago
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