Class 602: Meredith Rogers - Mat Workout - Level 1/2 - 01/08/2012
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BASI Pilates®
Meredith Rogers | January 08, 2012 | 50 min
Moderate Pace |
Level 1/2
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Mat Workout - Go back to the basics with the Magic Circle in this Mat workout taught by Meredith. Using the Magic Circle for special awareness, Meredith focuses on simple movements performed with depth. Remember...the basics are never easy! Enjoy! (Filmed October 27, 2011)
Apparatus:
Mat
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Prop:
Magic Circle
Like
Dislike
Mat Workout - Go back to the basics with the Magic Circle in this Mat workout taught by Meredith. Using the Magic Circle for special awareness, Meredith focuses on simple movements performed with depth. Remember...the basics are never easy! Enjoy! (Filmed October 27, 2011)
People Who Watched
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| BASI Pilates® | Sep 13, 2011 |
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| BASI Pilates® | Feb 29, 2012 |
Comments on this Class
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Joni Nichols Now I know! The basics aren't easy at all. I'd never done a Level 1/2 class before...when I joined the online community I watched all the individual exercise demonstrations and then went directly to Level 2 and "progressed" from there to 2/3 and even 3. I knew depth, focus and challenge could be found at any level (having learned that lesson from other sports) but today I really got how that applies to Pilates. Thanks. 4 mos ago |
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amy t I agree with Joni! I usually pass up the level 1/2 classes, but decided to do this class after reading her review. I expect to be sore tomorrow!! Thanks, Meredith. You never disappoint me. 4 mos ago |
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Meredith Rogers Happy New Year ladies....I find when I need the GREATEST challenge I go back to the basics and try to go deeper. Thanks for coming with me! 4 mos ago |
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Colleen Goidel Great class, love working with the ring. Excellent cueing as always. Thank you! 4 mos ago |
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Joanne Henry Great challenge! Your cueing is amazing. Thanks Meredith, learn something new every class I do with you. 3 mos ago |
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Jodie Fontenot Loved this. Doing this one again. 3 mos ago |
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Meredith Rogers So happy to hear from y'all!! Thank you very much. 3 mos ago |
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Ann Sweeney I have just joined Pilates Anytime and this is the first video I have looked at - Haven't done the class yet but it looks great. If all the classes are as good as this I just know I am going to enjoy Pilates Anytime ahd have done the right thing.Ann Sweeney 3 mos ago |
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Jodie Fontenot HI Ann You will enjoy all the classes. I have taken quite a few and just love them all. 3 mos ago |
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Miriam Brown Thank you, Meredith, for another beautiful class! As a new member here there are many other teachers I'd like to try but I find myself drawn to your teaching style. Lovely. Just lovely. And I don't know about anyone else, but for me this was deep work! Didn't feel too beginner at all! 3 mos ago |
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